We already possess the most powerful tool known to humankind i.e. our mind,
but unfortunately, it didn’t come with NLP.
NLP helps you discover the immense power of your mind’s potential, giving you
more control over your thoughts, feelings and actions.
Not a type of therapy, but another technique that hypnotherapists often use, Neuro-Linguistic Programming or NLP is a learning model devised by Richard Bandler and John Grinder in the 1970’s. It looks to assist people help themselves reach a state of ‘excellence’, in happiness/state of mind. Bandler described it in six words: neuro-brain, linguistics-language, programming-behaviour.
NLP refers to learning the language of your mind, and trains the brain to learn new skills, change thought patterns and even behaviour. Overall, it aids goal setting, coping with change and overcoming negative emotional patterns. It’s all about bringing changes in perception, communication and developing response choices in a given situation.