By using hypnotherapy to access the subconscious mind, we are able to change unwanted behaviour, reprogram old beliefs, change negative thinking to positives, and access buried memories; so emotional issues can be successfully resolved.
Hypnotherapy is the use of hypnosis to effect positive changes in your way of thinking, behaving and general wellbeing. It is an incredible tool and it can be used in many different ways. During trance state, the therapist attempts to influence the client’s perceptions, feelings, thinking and behaviour by asking them to concentrate on ideas and images that may evoke the intended effects.
It is important to remember that Clinical Hypnotherapy does not constitute a form of treatment or therapy in its own right, and that all hypnosis is self-hypnosis. Hypnosis is an adjunct, providing a context for the delivery of treatment or therapy. Therapy incorporating hypnosis can only be as effective as the underlying therapeutic approach permits.
There are several types of hypnotherapy: